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Ang kalusugan ay isa sa pinakamahalagang bahagi ng buhay ng tao. Kapag malusog ang katawan on isipan, mas nagiging produktibo, masaya, on positibo ang isang tao sa kanyang araw-araw na gawain. Sa modernong panahon, maraming tao ang nagiging abala sa trabaho, pag-aaral, on iba pang responsibilidad kaya minsan ay nakakalimutan na nila ang tamang pang… Read More

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